Vitamin A (as Beta-Carotene) 122 mcg RAE 14% Vitamin C (as Ascorbic Acid) 125 mg 139% Vitamin D (as Cholecalciferol) 3 mcg 15% Vitamin E 14 mg 93% (as DL-Alpha Tocopheryl Acetate) Thiamin (as Thiamine Mononitrate) 3 mg 250% Riboflavin (as B2) 1.7 mg 131% Niacin (as Niacin) 12.5 mg NE 78% Vitamin B6 12 mg 706% (as Pyridoxine HCl) Folate 666 mcg DFE 167% (400 mcg Folic Acid) Biotin 3 mcg 10% Pantothenic Acid 12 mg 240% (as D- Calcium Pantothenate) Choline (as Choline Bitartrate) 50 mg 9% Calcium (as Calcium Carbonate) 20 mg 2% Iron (as Ferrous Fumarate) 1 mg 6% Magnesium 50 mg 12% (as Magnesium Oxide) Zinc (as Zinc Oxide) 10 mg 91% Selenium 50 mcg 91% (as Selenium Amino Acid Chelate) Copper (as Copper Gluconate) 0.052mg 6% Manganese 0.4 mg 17% (as Manganese Amino Acid Chelate) Chromium 12 mcg 34% (as Chromium Picolinate) Molybdenum 10 mcg 22% Proprietary Blend 617 mg ** DMAE Bitartrate (Dimethylaminoethanol), L-Glutamine HCl, Glutamic Acid, Green Tea Extract (Camellia sinensis)(leaf), Bacopa Extract (Bacopa monnieri)(whole herb), Inositol, Bilberry Fruit Extract (Vaccinium myrtillus), GABA (Gamma aminobutyric acid), Grape Seed Extract (Vitis vinifera L.), Grapefruit Seed Extract (Citrus paradisi), Olive Leaf (Olea europaea L.), Cassia Bark Extract (Cinnamomum cassia), Licorice Root Extract (Glycyrrhiza glabra), Boron (as Boron citrate), DHA (Docosahexaenoic Acid) 14%, Vanadium (as Vanadyl sulfate), Phosphatidylserine (Glycine max)(seed), Huperzine A (Huperzia Serrate)(whole herb) Hypromellose (vegetable capsule), Rice Flour, Magnesium Stearate, Silicon Dioxide. Contains: Soy & Fish (Tuna Fish)