Known as the queen of female herbs, it has been effective in relieving symptoms associated with the menstrual cycle – from PMS and menstrual pain to menopause and everything in between. It supports the female glands and has a calming effect on the entire nervous system.
Take 2.5 ml of Orange Naturals Dong Quai, 3 times per day.
For best absorption, squirt the tincture under your tongue and hold it there for a few seconds, then swallow. If you want to remove the alcohol, add the dosage to a half cup of boiled water. The alcohol will evaporate off. Let it cool, and add honey or a splash of juice.
For best results, take dong quai on an empty stomach, which means about 15 minutes before a meal or snack, or at least 1 hour after.
Ingredients: Dong Quai Root Powder 500mg
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