- Helps to temporarily promote relaxation
- Provides 700 mg of GABA per day
- Convenient vegetarian capsule format
GABA is the most important inhibitory neurotransmitter in the brain .1 As high levels of excitation can result in irritability, restlessness and difficulty sleeping, GABA regulates brain excitability to help temporarily promote relaxation . In one study, supplementation with 100 mg of GABA significantly induced a state of relaxation within one hour, as demonstrated by changes in alpha and beta brain waves .2 Similarly, another trial demonstrated that GABA temporarily promoted relaxation in adults crossing a suspension bridge .2 Supplementation with 200 mg of GABA before crossing the bridge significantly increased secretory Immunoglobulin A (IgA) levels, an important antibody in saliva that is considered a marker of relaxation .2 Therefore, GABA demonstrates relaxant effects, even under stressful conditions .2
- GABA700 mg
- Ascorbyl palmitate
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