An important component of phospholipids, inositol can assist in regulating cellular response for healthy body functioning, and helps to support healthy mood balance within the brain. Inositol has benefits to metabolic and ovulatory function, due to its role in increasing insulin sensitivity within different tissues.
Take 1 capsule per day. Consult a health care practitioner if you have bipolar disorder; or are taking St. John’s Wort or minerals.
Ingredients: Inositol (Myo-Inositol) 500 mg